In today's world of sports, there's never an off-season. At The Lab, we turn your off-season into a time to learn, discover, and develop your skills. Our goal is for each athlete to come out of the Lab better than they were before for their next season. The Lab is where winners are made and champions are built. This is the new approach to off-season training. If you’re not in The Lab, you're not getting better.
Track & Field ( Camps & Clinics )
Football ( Camps & Clinics )
General Sports techniques
Sprinting Mechanics
Sports Agility, Quickness, and Explosiveness
Leadership
Mental Stabilization
SitCon learning ( Situation Context )
$150 weekly per athlete
$500 monthly per athlete
$1200 entire quarter per athlete
$75 weekly per athlete
$250 monthly per athlete
$600 entire quarter per athlete
$50 weekly per athlete
$175 monthly per athlete
$500 entire quarter per athlete
$200 weekly per athlete
$600 monthly per athlete
$1500 entire quarter per athlete
$100 weekly per athlete
$300 monthly per athlete
$850 entire quarter per athlete
$75 weekly per athlete
$275 monthly per athlete
$750 entire quarter per athlete
Tomica Nelson-Shavers
407.716.3499
tomica [at] tommyshavers [dot] com
The Football Speed & Performance Series is a series of sprint training/speed dynamics clinics. The purpose of the Football Speed & Performance Series is to provide athletes with sound technique based training needed for them to increase their speed and sprinting performance levels. This is done while providing a fun and competitive learning environment. Each clinic builds on the previous one; however clinics can serve as standalone training sessions as well. For maximum benefit, we encourage participants to attend all consecutive clinic sessions.
The Track & Field Speed & Performance Series is a series of sprint training/speed dynamics clinics. The purpose of the Track & Field Speed & Performance Series is to provide athletes with sound technique based training needed for them to increase their speed and sprinting performance levels. This is done while providing a fun and competitive learning environment. Each clinic builds on the previous one; however clinics can serve as standalone training sessions as well. For maximum benefit, we encourage participants to attend all consecutive clinic sessions.